Swappetite

Curried sweet potato soup

By Virginia García, from the book “Recetas festivas”

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Ingredients

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Instructions

  1. Chop the onion and leek and cook them gently in the oil over medium heat, with the salt and fennel seeds.
  2. Peel the zucchini, cut it into medium pieces and add it.
  3. Peel the sweet potato, cut it into medium dice and add it with the curry powder and enough water to cover everything.
  4. Turn the heat to high and lower it when it boils. Simmer for 12-15 minutes, covered, until the sweet potato is tender.
  5. Blend everything, adding the soy milk, until smooth.

Nutrition facts

Approximate, per serving (about 142 g). Calculated with data from USDA FoodData Central.

Energy142 kcal
Fat7.5 g
of which saturates1 g
Carbohydrate17.3 g
of which sugars4.6 g
Fiber2.9 g
Protein2.4 g
Salt0.49 g