Swappetite

Green beans in tomato sauce

By Mrs. Bowdich, from the book “New Vegetarian Dishes”

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Ingredients

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Instructions

  1. Slice the shallot and cook it in the tomato juice for about half an hour.
  2. Strain it, season with salt and pepper and thicken it with the vegan butter mixed with the flour.
  3. Add the green beans and heat them through. If you can't get fresh ones, canned work.

Nutrition facts

Approximate, per serving (about 273 g). Calculated with data from USDA FoodData Central.

Energy106 kcal
Fat3.7 g
of which saturates0.7 g
Carbohydrate17.6 g
of which sugars8.1 g
Fiber6.3 g
Protein3.8 g
Salt1.23 g