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Grilled bok choy

By Virginia García, from the book “#Verano: recetas sencillas y frescas”

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Ingredients

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Instructions

  1. Wash the bok choy and cut them in half lengthwise.
  2. Heat 1 tablespoon of oil in a grill pan over medium-high heat. Put in as many halves as will fit, cut side down (in batches), and let them get grill marks.
  3. Take them off and sprinkle with the salt. Serve hot or warm.
  4. You can do the same with Brussels sprouts, lettuce hearts, endives or napa cabbage, and add sesame oil, nuts, thyme or soy sauce.

Nutrition facts

Approximate, per serving (about 214 g). Calculated with data from USDA FoodData Central.

Energy147 kcal
Fat14.1 g
of which saturates2 g
Carbohydrate4.4 g
of which sugars2.4 g
Fiber2 g
Protein3 g
Salt0.57 g