Leeks on toast with white sauce
- ⏱ 40 min
- 🍽 4 servings
- 🍽️ Appetizers
Ingredients
- 8 leeks
- 4 slices of bread
- 30 g vegan butter
- 30 g flour
- 400 ml soy milk
- Grated nutmeg to taste
- Salt to taste
- Black pepper to taste
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Instructions
- Trim the leeks where the green meets the white and cut off the roots.
- Drop them into boiling water and cook until tender, about 15 minutes. Drain them well, upside down, because they hold water inside.
- For the white sauce, cook the flour in the vegan butter for 2 minutes without letting it color, and add the soy milk little by little, stirring, until it thickens. Season it with salt, pepper and nutmeg.
- Toast the bread, put the leeks on top and cover them with the sauce.
Nutrition facts
Approximate, per serving (about 325 g). Calculated with data from USDA FoodData Central.
| Energy | 303 kcal |
|---|---|
| Fat | 9.4 g |
| of which saturates | 1.7 g |
| Carbohydrate | 47.4 g |
| of which sugars | 9 g |
| Fiber | 4.9 g |
| Protein | 9 g |
| Salt | 1.02 g |
