Mushroom-stuffed tomatoes
- ⏱ 50 min
- 🍽 4 servings
- 🍽️ Appetizers
Ingredients
- 8 ripe, firm tomatoes
- 200 g button mushrooms
- A small piece of onion (15 g)
- 1 tablespoon chopped parsley
- A pinch of dried thyme
- 20 g vegan butter
- 60 g fine breadcrumbs
- 1 teaspoon lemon juice
- 3 tablespoons olive oil
- Salt to taste
- Black pepper to taste
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Instructions
- Preheat the oven to 180°C (350°F).
- Cut the stems out of the tomatoes and gently squeeze the juice and seeds out through the hole.
- Chop the mushrooms with the onion, parsley and thyme and fry them in the vegan butter for 5-8 minutes. Add about 40 g of breadcrumbs until you have a moist paste and season with salt, pepper and the lemon juice.
- Fill the tomatoes until they're back in shape and the skin is taut. Sprinkle a little breadcrumbs just over the hole, without getting any on the red of the tomato.
- Put the oil in a baking dish, arrange the tomatoes and bake them until tender, about 20-25 minutes. Lift them out with a spatula.
Nutrition facts
Approximate, per serving (about 282 g). Calculated with data from USDA FoodData Central.
| Energy | 246 kcal |
|---|---|
| Fat | 15.9 g |
| of which saturates | 2.5 g |
| Carbohydrate | 23.2 g |
| of which sugars | 8.6 g |
| Fiber | 4.6 g |
| Protein | 5.9 g |
| Salt | 0.76 g |
