Mixed fruit salad
- ⏱ 20 min
- 🍽 6 servings
- 🥗 Salads
Ingredients
- 2 bananas
- 1 can pineapple chunks (about 340 g drained)
- 2 apples
- 2 oranges
- 225 g grapes
- 115 g raisins
- 115 g shelled walnuts
- 250 ml grape juice
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Instructions
- Peel the bananas and oranges.
- Slice the bananas, apples and oranges.
- Drain the pineapple.
- Mix all the fruit with the raisins and walnuts in a serving dish.
- Pour the grape juice over it and serve.
Nutrition facts
Approximate, per serving (about 321 g). Calculated with data from USDA FoodData Central.
| Energy | 356 kcal |
|---|---|
| Fat | 13 g |
| of which saturates | 1.3 g |
| Carbohydrate | 62.5 g |
| of which sugars | 48.4 g |
| Fiber | 6.8 g |
| Protein | 5.3 g |
| Salt | 0.03 g |
