Swappetite

Mixed fruit salad

from the book “No Animal Food and Nutrition and Diet with Vegetable Recipes”

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Ingredients

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Instructions

  1. Peel the bananas and oranges.
  2. Slice the bananas, apples and oranges.
  3. Drain the pineapple.
  4. Mix all the fruit with the raisins and walnuts in a serving dish.
  5. Pour the grape juice over it and serve.

Nutrition facts

Approximate, per serving (about 321 g). Calculated with data from USDA FoodData Central.

Energy356 kcal
Fat13 g
of which saturates1.3 g
Carbohydrate62.5 g
of which sugars48.4 g
Fiber6.8 g
Protein5.3 g
Salt0.03 g