Pineapple sauce
- ⏱ 30 min
- 🍽 6 servings
- 🫖 Sauces
Ingredients
- 1 small pineapple (about 500 g peeled), or a can of pineapple, drained
- About 250 ml water
- 120 g sugar
- 1 teaspoon cornstarch
- Juice of ½ lemon
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Instructions
- Peel the pineapple and cut it into small pieces on a plate, so you don't lose the juice.
- Put it in a small saucepan with the juice and just enough water to cover, and simmer until tender, about 15 minutes.
- Add the sugar and let it boil until the liquid is almost a syrup.
- Mix the cornstarch with a little cold water, add it and let it boil for 2 minutes: this gives the sauce body without needing so much sugar. Finish with the lemon juice.
Nutrition facts
Approximate, per serving (about 150 g). Calculated with data from USDA FoodData Central.
| Energy | 131 kcal |
|---|---|
| Fat | 0.1 g |
| of which saturates | 0 g |
| Carbohydrate | 33.8 g |
| of which sugars | 32 g |
| Fiber | 1.2 g |
| Protein | 0.5 g |
| Salt | 0.01 g |
