What to use instead of chickpeas
If a recipe calls for chickpeas and you don't have any, you can use this:
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White beans
Equivalent with adjustment
Creamier texture.
Vegan recipes with chickpeas
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Chickpea and vegetable lasagna
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Chickpea and zucchini soup
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Chickpea curry
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Chickpea salad with herbs, tahini and lemon
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Chickpea salad with tomato
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Chickpea stew with noodles (cocido)
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Choricero pepper hummus
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Classic chickpea hummus
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Couscous with chickpeas and vegetables
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Falafel
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Hummus toasts with zucchini and asparagus
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Hummus with soy yogurt and cucumber
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Millet and sesame balls with creamy onion and basil sauce
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Mini croissants filled with hummus
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Piquillo pepper hummus
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Potato salad with beans and chickpeas
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Red pepper, spinach and chickpea soup
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Sun-dried tomato hummus
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Zucchini rolls with hummus
