Swappetite

Potato and parsnip mash

By Virginia García, from the book “Recetario festivo”

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Ingredients

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Instructions

  1. Scrub the potatoes with a soft brush. Wash and peel the parsnips and cut them into large pieces.
  2. Boil the potatoes and parsnips in a medium pot with plenty of water for 12-14 minutes, until tender (test with a skewer).
  3. Drain and cool them slightly under the tap. Put the parsnip in a bowl, peel the potatoes and add them. Mash everything with a fork.
  4. Chop the garlic, basil and chives, add them with the plant-based cooking cream and salt and stir well. Taste and add a little more salt if needed.
  5. Serve cold or hot.

Nutrition facts

Approximate, per serving (about 198 g). Calculated with data from USDA FoodData Central.

Energy157 kcal
Fat1.6 g
of which saturates0.2 g
Carbohydrate33.9 g
of which sugars5.2 g
Fiber6.5 g
Protein3.4 g
Salt0.41 g