Swappetite

Stewed cucumber and beet

By Mrs. Bowdich, from the book “New Vegetarian Dishes”

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Ingredients

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Instructions

  1. Slice the cucumber and beet and fry them separately, each in half the vegan butter, for about 5 minutes.
  2. Put them together in a pot with the finely chopped shallot, salt, pepper and water, and stew over low heat for half an hour.

Nutrition facts

Approximate, per serving (about 330 g). Calculated with data from USDA FoodData Central.

Energy178 kcal
Fat12.4 g
of which saturates2.4 g
Carbohydrate16.4 g
of which sugars9.2 g
Fiber3.6 g
Protein2.8 g
Salt1.14 g