Soy yogurt fruit cups
- ⏱ 10 min
- 🍽 2 servings
- 🥣 Breakfast
Ingredients
- 1 apple
- 6-8 black grapes
- 1 small banana
- A small handful of raisins
- 2 containers soy yogurt
Missing an ingredient?
Instructions
- Wash the fruit and cut it into small pieces (no need for the raisins). The banana is best in thin slices.
- Divide the fruit between two small glasses and pour the soy yogurt over it.
- If you like, add a few nuts too.
Nutrition facts
Approximate, per serving (about 305 g). Calculated with data from USDA FoodData Central.
| Energy | 209 kcal |
|---|---|
| Fat | 3.3 g |
| of which saturates | 0.6 g |
| Carbohydrate | 40.2 g |
| of which sugars | 28.9 g |
| Fiber | 5.6 g |
| Protein | 6.4 g |
| Salt | 0.26 g |
