Simple toasted rice
- ⏱ 1 h
- 🍽 2 servings
- 🍽️ Appetizers
Ingredients
- 150 g brown rice
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Instructions
- Steam the brown rice until soft.
- Spread it in a thin layer on a baking sheet.
- Toast it in the oven at 220°C (425°F) for about 15-20 minutes.
Nutrition facts
Approximate, per serving (about 190 g). Calculated with data from USDA FoodData Central.
| Energy | 275 kcal |
|---|---|
| Fat | 2.4 g |
| of which saturates | 0.4 g |
| Carbohydrate | 57.2 g |
| of which sugars | 0.5 g |
| Fiber | 2.7 g |
| Protein | 5.7 g |
| Salt | 0.01 g |
