Swappetite

Tomato and potato salad

By A. G. Payne, from the book “Cassell's Vegetarian Cookery”

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Ingredients

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Instructions

  1. Boil the potatoes in their skins for about 20 minutes, until tender, and let them cool. (Potatoes boiled the day before are fine.)
  2. Peel and slice them. Slice the tomatoes, removing the seeds if they're very juicy, and cut the onion into thin rings.
  3. If you like, rub the dish with the garlic: that's enough for flavor. Pile the potatoes in the center in a dome and sprinkle them with parsley. Arrange a ring of onion around them and, outside that, a ring of tomato.
  4. Dress it with the oil, vinegar, salt and pepper. The author says tomato salad is one of the few that are also good without oil.

Nutrition facts

Approximate, per serving (about 393 g). Calculated with data from USDA FoodData Central.

Energy235 kcal
Fat7.4 g
of which saturates1.1 g
Carbohydrate39.1 g
of which sugars7.8 g
Fiber6.3 g
Protein5.4 g
Salt0.41 g