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White bean and parsley salad

By A. G. Payne, from the book “Cassell's Vegetarian Cookery”

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Ingredients

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Instructions

  1. Rinse the beans and dry them well.
  2. Rub the salad bowl with the garlic and add the beans with lots of chopped parsley.
  3. Dress them first with the oil, salt and pepper, and then with the vinegar.

Nutrition facts

Approximate, per serving (about 140 g). Calculated with data from USDA FoodData Central.

Energy267 kcal
Fat10.7 g
of which saturates1.5 g
Carbohydrate31.8 g
of which sugars0.4 g
Fiber8 g
Protein12.2 g
Salt0.38 g