White bean soup with lemon
- ⏱ 35 min
- 🍽 6 servings
- 🫕 Soups
Ingredients
- 1 kg cooked white beans (about 4 cans, drained)
- 1.2 liters water
- 3 tablespoons chopped parsley (or 225 g tomatoes)
- 15 g vegan butter
- 1 tablespoon lemon juice
- Salt to taste
Missing an ingredient?
Instructions
- Cook the beans in the water for 15 minutes. If you like, blend them (it's not essential).
- Add the parsley, lemon juice, vegan butter and salt, bring back to a boil and serve.
- If you'd rather use tomato instead of parsley, peel the tomatoes and cook them covered over very low heat, without water, until they fall apart, before adding them.
Nutrition facts
Approximate, per serving (about 336 g). Calculated with data from USDA FoodData Central.
| Energy | 251 kcal |
|---|---|
| Fat | 2.6 g |
| of which saturates | 0.5 g |
| Carbohydrate | 42.2 g |
| of which sugars | 0.6 g |
| Fiber | 10.6 g |
| Protein | 16.3 g |
| Salt | 0.32 g |
