Swappetite

Whole wheat buns

By Florence Daniel, from the book “The Healthy Life Cook Book”

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Ingredients

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Instructions

  1. Preheat the oven to 180°C (350°F).
  2. Rub the vegan butter into the flour with your fingertips and add cold water until you have a firm dough.
  3. Knead it lightly but well and shape small buns about 2.5 cm (1 inch) thick.
  4. Bake for an hour.

Nutrition facts

Approximate, per serving (about 81 g). Calculated with data from USDA FoodData Central.

Energy294 kcal
Fat13 g
of which saturates2.4 g
Carbohydrate40.6 g
of which sugars0.2 g
Fiber6 g
Protein7.5 g
Salt0.24 g