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Battered parsnips

By A. G. Payne, from the book “Cassell's Vegetarian Cookery”

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Ingredients

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Instructions

  1. Peel the parsnips and cook them in salted water until tender, about 15-20 minutes. Drain and slice them. Season with salt and pepper.
  2. Beat the flour with the water and a pinch of salt into a smooth, thick paste.
  3. Dip the slices in the paste and coat them in the breadcrumbs.
  4. Fry them in plenty of very hot oil until golden and drain them on paper towels.

Nutrition facts

Approximate, per serving (about 228 g). Calculated with data from USDA FoodData Central.

Energy308 kcal
Fat6.5 g
of which saturates0.8 g
Carbohydrate57.1 g
of which sugars8.2 g
Fiber8.8 g
Protein6.4 g
Salt0.68 g