Fava bean purée

Ingredients

• 700 g shelled fava beans (large, slightly tough ones are fine)
• 4 spring onions
• A pinch of herbes de Provence
• 40 g vegan butter
• Salt to taste
• Black pepper to taste

Missing an ingredient?

• What to use instead of vegan butter
• What to use instead of black pepper

Instructions

1. Cook the fava beans in salted water with the spring onions and herbs until tender, about 15 minutes.
2. Drain them and slip off their skins by squeezing them between your fingers.
3. Blend them with the spring onions, vegan butter, salt and pepper. Heat it and serve. The author says it's a very cheap and very nourishing dish.

Nutrition facts

Approximate, per serving (about 228 g). Calculated with data from USDA FoodData Central.