Golden pumpkin with nutmeg
- ⏱ 40 min
- 🍽 4 servings
- 🥔 Side dishes
Ingredients
- 800 g pumpkin, peeled and seeded
- 30 g vegan butter
- Grated nutmeg to taste
- 30 g grated vegan parmesan (optional)
- Salt to taste
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Instructions
- Preheat the oven to 200°C (400°F).
- Cut the pumpkin into large cubes and cook them for a quarter of an hour in salted water. Drain them carefully.
- Put them in a skillet with the vegan butter, salt and nutmeg and fry them until lightly browned.
- Transfer them to a baking dish, sprinkle with the vegan parmesan and bake them for a few minutes, until it melts. It's an Italian recipe.
Nutrition facts
Approximate, per serving (about 183 g). Calculated with data from USDA FoodData Central.
| Energy | 169 kcal |
|---|---|
| Fat | 8.1 g |
| of which saturates | 2.8 g |
| Carbohydrate | 25.1 g |
| of which sugars | 4.4 g |
| Fiber | 4.1 g |
| Protein | 2.1 g |
| Salt | 0.68 g |
