Green bean salad with garlic
- ⏱ 15 min + 🌙 30 min of resting
- 🍽 4 servings
- 🥗 Salads
Ingredients
- 500 g green beans
- 1 garlic clove, to rub the salad bowl
- Chopped parsley
- 3 tablespoons olive oil
- 1 tablespoon wine vinegar
- Salt to taste
- Black pepper to taste
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Instructions
- Top and tail the beans, remove the strings and cook them in boiling salted water until tender, about 12 minutes. Drain them and let them cool.
- Rub the salad bowl with the garlic and add the beans with chopped parsley.
- Dress them first with the oil, salt and pepper, toss well and add the vinegar at the end.
Nutrition facts
Approximate, per serving (about 140 g). Calculated with data from USDA FoodData Central.
| Energy | 132 kcal |
|---|---|
| Fat | 10.6 g |
| of which saturates | 1.5 g |
| Carbohydrate | 9.2 g |
| of which sugars | 4.1 g |
| Fiber | 3.5 g |
| Protein | 2.3 g |
| Salt | 0.38 g |
