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Korean stir-fried seaweed (miyeok julgi bokkeum)

By Virginia García, from the book “Recetario festivo”

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Ingredients

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Instructions

  1. Soak the seaweed in warm water for 5 minutes, rinse it in cold water and drain. Boil it for 30 seconds in plenty of water, drain and rinse in cold water.
  2. Peel the garlic, remove the germ and chop it. Chop the scallion.
  3. Sauté the garlic and scallion in the oil in a skillet over medium-high heat. Add the seaweed and sauté everything for 3-4 more minutes.
  4. Add the syrup and soy sauce, mix and sauté for 1 minute.
  5. Serve topped with the sesame seeds, hot or warm.

Nutrition facts

Approximate, per serving (about 9 g). Calculated with data from USDA FoodData Central.

Energy23 kcal
Fat1.3 g
of which saturates0.2 g
Carbohydrate1.8 g
of which sugars0.9 g
Fiber1.2 g
Protein0.7 g
Salt0.5 g