Kohlrabi, potato and apple salad
- ⏱ 50 min
- 🍽 4 servings
- 🥗 Salads
Ingredients
- 50 ml soy milk
- 25 ml sunflower oil
- ⅛ teaspoon xanthan gum
- ½ teaspoon lemon juice (or vinegar)
- ⅛ teaspoon salt
- 1 kohlrabi (about 200 g)
- 4-5 small potatoes (about 350 g)
- 1 large apple, green or red
- A small handful of fresh dill
- 1 tablespoon fresh parsley
- ⅛ teaspoon salt (approx.)
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Instructions
- Put the soy milk in the blender with the salt and xanthan gum and blend on medium speed for 1 or 2 minutes.
- Still blending, add the sunflower oil a little at a time, until it emulsifies and all the oil is used.
- Add the lemon juice (or vinegar), blend again, taste and add a little more vinegar or salt to your liking.
- What's in the blender now is the vegan mayo (about 75 ml, a little under half a cup).
- Scrub the potatoes with a soft brush and boil them in plenty of water for 10-14 minutes, until tender (test with a skewer). Let them cool slightly, peel them, dice them and put them in a bowl.
- Peel the kohlrabi and grate it into medium strips (you can use a mandoline). Wash the apple and cut it into strips too. Add them to the bowl.
- Chop the dill and parsley and add them to the bowl with the salt. Mix well.
- Gradually stir in the vegan mayo until all the ingredients are coated.
- Keep it in the fridge until serving.
Nutrition facts
Approximate, per serving (about 204 g). Calculated with data from USDA FoodData Central.
| Energy | 160 kcal |
|---|---|
| Fat | 6.2 g |
| of which saturates | 0.7 g |
| Carbohydrate | 25.1 g |
| of which sugars | 6.8 g |
| Fiber | 4.9 g |
| Protein | 3.2 g |
| Salt | 0.42 g |
