Swappetite

Lemon barley water

By Florence Daniel, from the book “The Healthy Life Cook Book”

No photo of this recipe yet Cooked it? Open the app and upload yours → Cook it in the app: swap ingredients for what you have at home
Download on the App Store Get it on Google Play

Ingredients

Missing an ingredient?

Instructions

  1. Grate the lemon zest over the sugar and rub them together so it soaks it up.
  2. Rinse the barley and simmer it in the water for half an hour.
  3. Strain it, add the sugar and the lemon juice, and stir. Drink it cold or warm.

Nutrition facts

Approximate, per serving (about 330 g). Calculated with data from USDA FoodData Central.

Energy61 kcal
Fat0.2 g
of which saturates0 g
Carbohydrate14.3 g
of which sugars3.7 g
Fiber2.4 g
Protein1.4 g
Salt0.02 g