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Spinach soup

from the book “No Animal Food and Nutrition and Diet with Vegetable Recipes”

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Ingredients

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Instructions

  1. Cook the spinach in its own juices (ideally in a double boiler).
  2. Strain all the liquid through a fine sieve or strainer.
  3. Add the yeast extract and serve.

Nutrition facts

Approximate, per serving (about 330 g). Calculated with data from USDA FoodData Central.

Energy34 kcal
Fat0.5 g
of which saturates0.1 g
Carbohydrate5 g
of which sugars0.5 g
Fiber2.8 g
Protein4.3 g
Salt0.62 g

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