Stuffed Basque red peppers with plant-based chicken, mushrooms and porcini sauce
- ⏱ 45 min
- 🍽 2 servings
- 🍛 Main dishes
Ingredients
- 2 red bell peppers (Basque/Bizkaian variety)
- 150 g plant-based chicken
- 150 g mushrooms
- ½ onion
- 1 garlic clove
- Fresh parsley
- Extra virgin olive oil
- Black pepper
- Salt
- 3-4 tablespoons vegan porcini sauce
- 3-4 tablespoons plant-based cooking cream
- A little vegetable broth, if needed
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Instructions
- Chop the mushrooms and sauté them over high heat with a little oil until they release their water, it evaporates and they're well browned. Set them aside.
- In the same skillet, cook the chopped onion gently until soft. Add the garlic and then the chopped plant-based chicken. When it's browned, return the mushrooms and add black pepper and parsley; taste and adjust the salt.
- Wash the peppers and carefully remove the stem, seeds and inner membranes.
- Stuff them generously with the mixture and brush the skin with olive oil.
- Cook them in the air fryer at 180°C (350°F) until tender, with the skin a little charred and wrinkled but still holding their shape.
- Gently heat the porcini sauce with the plant-based cooking cream. If it's thick, add a little broth until smooth and pourable. Finish with black pepper.
- Spoon a pool of porcini sauce onto the plate, set the stuffed pepper on top and finish with parsley, a few drops of oil and black pepper.
Nutrition facts
Approximate, per serving (about 354 g). Calculated with data from USDA FoodData Central.
| Energy | 326 kcal |
|---|---|
| Fat | 19 g |
| of which saturates | 2.4 g |
| Carbohydrate | 19.3 g |
| of which sugars | 8.9 g |
| Fiber | 7.1 g |
| Protein | 22.8 g |
| Salt | 2.43 g |
