Swappetite

White bean and vegetable ragout

By Mrs. Bowdich, from the book “New Vegetarian Dishes”

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Ingredients

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Instructions

  1. Slice the carrots and turnips very thin and cook them in the water with the salt for half an hour. Drain them, saving the broth.
  2. Slice the onions and fry them in the vegan butter for 10 minutes without browning. Add the drained beans and the flour and cook for 5 more minutes, stirring.
  3. Chop the vegetables very finely, add them to the beans, pour in the broth and stir until it boils and thickens.

Nutrition facts

Approximate, per serving (about 464 g). Calculated with data from USDA FoodData Central.

Energy374 kcal
Fat11.9 g
of which saturates2.3 g
Carbohydrate53.1 g
of which sugars7.5 g
Fiber12.7 g
Protein16.5 g
Salt1.89 g