Apricot and orange smoothie
- ⏱ 10 min
- 🍽 2 servings
- 🥤 Drinks
Ingredients
- 200 g apricots
- 200 g oranges
- A few ice cubes
Instructions
- Wash the apricots, cut them in half and remove the pits.
- Peel the oranges and separate them into segments.
- Blend everything until liquid and add the ice.
- Keep it in the fridge until ready to drink.
Nutrition facts
Approximate, per serving (about 200 g). Calculated with data from USDA FoodData Central.
| Energy | 95 kcal |
|---|---|
| Fat | 0.5 g |
| of which saturates | 0 g |
| Carbohydrate | 22.9 g |
| of which sugars | 18.6 g |
| Fiber | 4.4 g |
| Protein | 2.3 g |
| Salt | 0 g |
