Swappetite
Banana shake
- ⏱ 10 min
- 🍽 4 servings
- 🥤 Drinks
Ingredients
- 2 bananas
- 1 liter soy milk
- 2 tablespoons sugar
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Instructions
- Peel the bananas and put them with the sugar in a tall glass.
- Add the soy milk and blend everything until well mixed.
Nutrition facts
Approximate, per serving (about 322 g). Calculated with data from USDA FoodData Central.
| Energy | 162 kcal |
|---|---|
| Fat | 4.3 g |
| of which saturates | 0.6 g |
| Carbohydrate | 24.3 g |
| of which sugars | 14.6 g |
| Fiber | 2.8 g |
| Protein | 8 g |
| Salt | 0.24 g |