Baked stuffed mushrooms
- ⏱ 45 min
- 🍽 4 servings
- 🍽️ Appetizers
Ingredients
- 10-12 large mushrooms, about 5 cm across, all the same size
- A small piece of onion (15 g)
- 1 heaping tablespoon chopped parsley
- A pinch of dried thyme
- 20 g vegan butter
- 60 g fine breadcrumbs
- 1 teaspoon lemon juice
- 1 tablespoon olive oil, for the baking sheet
- Salt to taste
- Black pepper to taste
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Instructions
- Preheat the oven to 180°C (350°F).
- Clean the mushrooms without breaking them, cut the stems off flush and scoop out a little of the caps with a teaspoon.
- Chop the stems and what you scooped out with the onion, parsley and thyme, and fry it in the vegan butter for about 5 minutes. The smell is wonderful.
- Add breadcrumbs until you have a moist paste, about 40 g, and season it with salt, pepper and the lemon juice.
- Fill the mushrooms, mounding the filling, and sprinkle the rest of the breadcrumbs on top.
- Put the oil on a baking sheet, arrange the mushrooms and bake them until tender but not falling apart, about 15-20 minutes. Lift them out carefully with a spatula.
Nutrition facts
Approximate, per serving (about 109 g). Calculated with data from USDA FoodData Central.
| Energy | 152 kcal |
|---|---|
| Fat | 8.7 g |
| of which saturates | 1.5 g |
| Carbohydrate | 15.3 g |
| of which sugars | 3.1 g |
| Fiber | 2.2 g |
| Protein | 5.3 g |
| Salt | 0.73 g |
