Swappetite

Bubble and squeak (pan-fried potato and cabbage)

By Florence Daniel, from the book “The Healthy Life Cook Book”

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Ingredients

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Instructions

  1. Peel the potatoes and steam them. Steam the cabbage too. Let it cool: the dish was made with leftovers.
  2. Mash the potatoes and mix them with the chopped cabbage and the salt.
  3. Heat it in a skillet with the vegan butter, pressing it down, until hot and a little crisp underneath.

Nutrition facts

Approximate, per serving (about 255 g). Calculated with data from USDA FoodData Central.

Energy183 kcal
Fat4.1 g
of which saturates0.8 g
Carbohydrate34 g
of which sugars4 g
Fiber5.6 g
Protein4.5 g
Salt0.62 g