Chestnuts in parsley sauce
- ⏱ 50 min
- 🍽 3 servings
- 🥔 Side dishes
Ingredients
- 450 g chestnuts
- A pinch of salt
- 3 teaspoons chopped parsley
- 1 teaspoon all-purpose flour
- 40 g vegan butter
- 280 ml soy milk
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Instructions
- Cut off the tip of each chestnut (check carefully that none have worms) and boil them for half an hour in enough water to cover. Peel them, removing the inner skin too.
- Fry them for a few minutes in the vegan butter. Add the flour and salt and fry again.
- Pour in the soy milk and parsley and stir for 5 minutes, until the sauce thickens.
Nutrition facts
Approximate, per serving (about 262 g). Calculated with data from USDA FoodData Central.
| Energy | 498 kcal |
|---|---|
| Fat | 15.6 g |
| of which saturates | 2.8 g |
| Carbohydrate | 82 g |
| of which sugars | 16.3 g |
| Fiber | 8.2 g |
| Protein | 7.6 g |
| Salt | 0.48 g |
