Cipollini onions in white sauce
- ⏱ 20 min
- 🍽 4 servings
- 🥔 Side dishes
Ingredients
- 6-8 cipollini onions (about 250 g)
- 2 tablespoons vegan butter
- 3 tablespoons all-purpose flour
- 400 ml soy milk
- ¼ teaspoon salt
- ⅛ teaspoon nutmeg
- ¼ teaspoon thyme
- At least 3 cups water, to cook the onions
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Instructions
- Bring the water to a boil in a medium pot. Wash and peel the onions.
- When it boils, add the onions, cover, lower the heat to medium-low and cook for 6-8 minutes, just until tender.
- Save 1 cup of the cooking liquid and drain the onions.
- Melt the vegan butter in a small pot over low heat and add the flour. Whisk until well combined.
- Gradually add half the soy milk, whisking constantly so no lumps form. Add the cup of cooking liquid and keep whisking.
- When it thickens slightly (2-3 minutes), add the rest of the soy milk, the salt, nutmeg and thyme and mix. Taste and add salt if it's bland.
- Add the onions and stir with a wooden spoon until it thickens a little, like a light béchamel.
- Take it off the heat and serve, or use it as a side for other dishes.
Nutrition facts
Approximate, per serving (about 179 g). Calculated with data from USDA FoodData Central.
| Energy | 132 kcal |
|---|---|
| Fat | 7.5 g |
| of which saturates | 1.4 g |
| Carbohydrate | 12.3 g |
| of which sugars | 3.1 g |
| Fiber | 1.8 g |
| Protein | 4.3 g |
| Salt | 0.59 g |
