Swappetite

Rich fruit pudding

from the book “No Animal Food and Nutrition and Diet with Vegetable Recipes”

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Ingredients

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Instructions

  1. Mix the ingredients with water to make a firm dough.
  2. Put it in a greased pudding basin and steam for 2 hours.

Nutrition facts

Approximate, per serving (about 131 g). Calculated with data from USDA FoodData Central.

Energy504 kcal
Fat13.2 g
of which saturates1.1 g
Carbohydrate91.9 g
of which sugars46.4 g
Fiber9 g
Protein12.3 g
Salt0.22 g