Swappetite

Syrup and lemon pudding

By Florence Daniel, from the book “The Healthy Life Cook Book”

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Ingredients

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Instructions

  1. For the shortcrust pastry, rub the vegan butter into the flour with your fingertips until it looks like breadcrumbs. Add the cold water little by little until you have a fairly firm dough, and roll it out about 5 mm thick. This is the shortcrust pastry.
  2. Line a greased bowl or pudding mold with part of the pastry.
  3. In another bowl, mix the syrup with enough breadcrumbs to thicken it and the zest.
  4. Put a layer of this mixture in the bottom, cover it with a layer of pastry, and keep alternating until the bowl is full. Finish with pastry.
  5. Cover it with parchment paper and foil and steam it for 3 hours.

Nutrition facts

Approximate, per serving (about 118 g). Calculated with data from USDA FoodData Central.

Energy515 kcal
Fat19.1 g
of which saturates3.6 g
Carbohydrate76.9 g
of which sugars20.3 g
Fiber2.4 g
Protein8.1 g
Salt0.67 g