Swappetite

Vegetable ragout

By Mrs. Bowdich, from the book “New Vegetarian Dishes”

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Ingredients

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Instructions

  1. Prepare the vegetables: quarter the onions and turnips and slice the potatoes and carrots.
  2. Put them in a pot with the water, salt and 15 g of the vegan butter and cook for an hour.
  3. Scald the tomatoes, peel them, quarter them and add them. Cook for another 15 minutes.
  4. Carefully lift the vegetables out into a deep dish. Return the broth to the pot and thicken it with the rest of the vegan butter mixed with the flour, stirring until it boils and has no lumps. Pour it over the vegetables and serve, with small cubes of toast if you like.

Nutrition facts

Approximate, per serving (about 553 g). Calculated with data from USDA FoodData Central.

Energy344 kcal
Fat15.1 g
of which saturates2.9 g
Carbohydrate47.9 g
of which sugars10.3 g
Fiber6.8 g
Protein6.5 g
Salt2.14 g